Saturday, July 07, 2007


Ah...the amazing blueberry is in season again. Firm, fruity, sweet - I often eat them like grapes, I can't get enough. Not only are they good but they are good for you. Evidence is growing that they help with medical problems such as cancer, hypertension, heart disease, Alzheimer's, and can lower cholesterol levels. All fresh fruits are good for us, but the mighty blueberry is a little dynamo. Have some everyday.


At 7:56 PM, Blogger Miss Kris said...

Is it just me or are the berries exceptionally tasty this season? I find myself going to the Farmer's Market twice a week because I'm eating them up so quickly!


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